The LIVE 30 Day Holistic Wellness Challenge is your doorway to the Freedom Lifestyle. The Challenge will introduce you to the elements of the Freedom 5™ (the five main aspects of a holistically healthy and fulfilling lifestyle) to help you build the foundation you need to reach your wellness goals. All Live Challenge participants will undergo the process of “Unleashing Next Level Self-Love” together as a Tribe!
Sol and Tenci both will be doing the challenge LIVE with you the entire time providing daily coaching and resources that will take your lifestyle to the next level! This is a great opportunity to get all your questions answered with the Coaches in real time!!
Each week has a Theme. The Theme of the week allows us to form lasting, new habits that are aligned with the Freedom 5™ Elements: BE, CLEANSE, FUEL, MOVE, and SHINE.
Each Freedom 5™ Element has a few daily action steps that are reviewed in the LIVE Daily Divine Training videos with the Coaches. You will get insight on how to build new, sustainable, healthy habits into your daily routine without having to become someone you were never meant to be!
Your Workbook has all of the daily action steps, workouts, plant-based recipes, meal plans, grocery lists, and helpful information you’ll need throughout the Challenge. You will keep track of your progress and gain your points on the Freedom Roadmap.
At the end of each week, there is a Checkpoint Survey where you will record your challenge points and 30 Day LIVE Wellness Challenge experiences. When you complete the final survey, you will be awarded your Certificate and Status: Silver, Gold, or Platinum. We will announce the Challenge Champion winner in the Ufulu Child Freedom Tribe group after your Live Challenge group has been taken down.