From applying the tools from Ufulu Child's #MUVEMondays show...
...First and foremost I’ve learned that trusting in myself, actually releases a lot of stress and pressure which puts me in a happier mood, and increases my chances greatly of losing weight. I’ve learned to not be afraid to make healthy changes and change again if that’s what I need to do. It’s a journey.
I liked how they’ve took the time to directly answer my questions, but in a non-judgmental way and in a non-condemning way. Rather in a freeing way.
I would recommend them because it’s obvious that they are passionate about what they are doing, and they have a lot of wisdom and knowledge to share."
- LaReesha, Austin, TX